!Welcome to Winter Sports slow flow stretch Yoga and sound bath Event at Beringia! Whether you alpine or nordic ski, ice climb, snowshoe, run or just like to have fun in the snow, this yoga is for you. The class will follow a flow of alternating intensity and rest to reset the balance and strength of the mind and body. The focus of the class is to regain symmetrical stability to reduce injury potential and increase winter fun! A short sound bath will conclude the session.

I look forward to celebrating the new year with you!

Beringia is a new Technical Outerwear Store here in Bozeman. 610 N Wallace Ave, next to Wild Crumb. I look forward to seeing you soon

Sign up today: https://www.eventbrite.com/e/winter-sports-yoga-event-a-session-w-jane-beringiahouse-tickets-1134019535959