Saturday Jan 11, 2025: Welcome to the Yin Yoga Sound Bath! This practice will open with a short yin series of asanas releasing heaviness stored deep in our bodies and our minds. Yin is a practice of long (2-5 min) holds with each asana. This will enable the vibrational power of sound to then bring us into a grounded resonance that connects us to the balance and intelligent of nature. The last hour will flow into a sound bath journey of comfort and ease of being. We look forward to sharing this experience with you!

Location: Namaha Yoga 521 E Peach St, Ste, B Bozeman MT 59715

Sign up on: Mind body at Namaha: Workshop 1 time event https://www.mindbodyonline.com/explore/locations/namaha-yoga

or 503-380-4974 or hello@namahayogamt.com