Yin Yoga for a deep slow stretch of the joint and muscles, allowing your body to restore itself after an intense week of work and exercise. This yoga goes deep into the joint capsule, beyond the muscles and tendons to allow a more permanent stretch.
Your Custom Text Here
Yin Yoga for a deep slow stretch of the joint and muscles, allowing your body to restore itself after an intense week of work and exercise. This yoga goes deep into the joint capsule, beyond the muscles and tendons to allow a more permanent stretch.